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On October 16th 2024, the Land Beyond welcomes again Elpida Trizi, a Communication & Embodied Leadership Coach, CPCC and ICF Certified, for a reinvigorating experience called "The Wonder Wanderers”.
WHO IS ELPIDA?
Elpida Trizi brings to coaching more than 20 years of experience in corporate communication and international relations, of which 10 years abroad. Curiosity, growth mindset and her own self-discovery quest led her to coaching. Her coaching focuses on the whole person, heart and mind, body and soul, through a unique blend of storytelling, wellbeing practices and a compassionate presence. She loves working with anyone who wants to get "out of the box” they are currently in (whether it is a job, a relationship, the place one lives…). Elpida inspires and encourages "doers" who find themselves at crossroads to slowdown and choose from the heart -not only the head. She makes space for people recovering from a burnout, to reignite their spark, align who they are with what they do and thrive, personally and professionally. Passionate about people and stories across the globe, Elpida believes that connection is at the core of who we are and what we do. We all long to connect with ourselves, another person or group, even with something greater than us.
More information about Elpida is available in English here: https://linktr.ee/elpidatrizi
WHY JOIN THE WONDER WANDERERS?
In a world that often equals productivity with progress, this is an invitation to intentionally press pause and wonder what is possible. This requires some effort; same as the effort to reach this amazing place. It is also an invitation to slowdown and allow a sense of wonder, of not-knowing, as likely not everything, in life and work, goes always as planned.
Research shows that awe and wonder have a positive effect on our wellbeing. They reduce stress, benefit our creativity and allow inspiration to kick-in when we find ourselves stuck.
Wonder also increases our capacity to be with the unknown, take risks and bounce back from the challenges life throws at us.
HOW IT WORKS?
- Through opening-up our senses and breathing.
- Through walking and conscious movement, allowing introspection, cultivating deeper self-awareness and a sense of inner harmony.
- Through deep conversations and sharing in a safe, non-judgmental space.
WHAT;
- Four full days to slowdown, disconnect from our "busy” routines and multiple screens.
- Four full days to unblock our minds, reawaken what makes us feel alive, reconnect the heart and mind, body and soul.
- Four full days to start building the foundations for an authentic, "feel-good” life, through conscious choices.
OUTCOMES:
Our wish is for everyone to recognize and experience what it feels like to:
- Lower the inner and outer "noise”
- Move from a know-it-all place to a more sensing and feeling place
- Reconnect with ourselves, each other and nature
- Truly have the agency to lead our lives, our way, at our pace and ultimately make a fulfilling contribution to the world around us.
We want everyone to walk away with some new practices to integrate into their daily routine. We hope that everyone will leave grounded, trusting more their intuition and inspired by the possibilities inside and around.
INDICATIVE PROGRAM
(All activities subject to change, depending on weather conditions & current circumstances)
Wednesday 16.10.2024
Arrival at the village of Vitsa, Zagori by own means. Courtesy pick-up possible from Ioannina airport or bus station. Room check-in possible from 15.00 onwards.
19.00 - Welcome, introductory activity at the Land Beyond
20.00 - Group dinner at the Land Beyond
Thursday 17.10.2024 - AWAKENING
08.00 - 09.00 Breakfast with local products and organic ingredients
09.30 Gather, design group agreements and go through the day program
10.30 - 11.30 Short "tune-in" walks around the area & debrief
11.30 - 13.30 Drive all together. Visiting stone bridges and wonder-wandering with a special quest: an approx. 90 to 120 min. hike with specific instructions & debrief at a pre-arranged meeting point
13.30 - 14.30 Lunch all together outdoors (picnic style weather permitting)
15.30 - 17.30 Rest
18.00 - 20.00 Finding your resilience – a storytelling activity in dyads
20.00 Dinner all together at a village tavern (not included in price)
22.00 Night Walk around the village with specific instructions or star-gazing activity
Friday 18.10.2024 - INCREASING
08.00 - 09.00 Breakfast with local products and organic ingredients
09.30 Gather and go through the day program
10.00 - 11.00 Explore the land of Yes and No
11.00 - 13.30 Drive all together to visit Vikos gorge and/or Voidomatis river. Another 60-90
min. wonder-wandering with a special quest and debrief or a rafting experience depending on weather
14.00 Lunch all together at a local tavern (not included in price)
15.30 - 17.30 Rest
18.00 - 20.00 Express yourself – a creative activity in dyads/triads
20.30 Light dinner all together at the Land Beyond
22.00 Night Walk around the village with specific instructions or star-gazing activity
Saturday 19.10.2024 - CONTAINING
08.00 - 09.00 Breakfast with local products and organic ingredients
09.30 Gather and go through the day program
10.00 - 13.00 Self-awareness practices and/or introduction to Aikido Jo-Kata moves
Move your Mood – connect with yourself and others through conscious
movement
14.00 Lunch all together at a local tavern (not included in price)
15.30 - 17.30 Rest
18.00 - 20.00 Drive all together – a slow and silent approx. 60 min. wonder-wander at
sunset hour to Beloi viewpoint, Vikos gorge
20.30 Light dinner all together at the Land Beyond
Sunday 20.10.2024 - COMPLETING
09.00 Breakfast with local products and organic ingredients
10.00 Gather and go through the day program
10.30 Your journey of self-discovery through movement and narrative – key takeaways
12.00 Completion & Feedback / Rooms check-out
13.00 Lunch all together at a local tavern
15.00 Departure
PARTICIPATION FEES:
The price per person is €530 when sharing a twin room, either with a friend or another participant. If you choose to have it as a single room then the price is €590 per person.
*The above price includes all workshops and material, the rafting activity, accommodation, breakfast and one meal per day. Extra meals at local taverns are not included.
*We offer the possibility to work remotely. You are very welcomed to come earlier and/or to extend your stay, under prior arrangement.
*Please note this is an intimate group activity limited to max. 12 persons.
To secure your spot a deposit of €100 is necessary at the following IBAN: GR 5801101040000010400161609
Book now at info@epekeinahora.gr
TESTIMONIALS
Here is what others, who participated at the May 2024 Wonder Wanderers, say about this experience:
The Land Beyond is a perfect location for a retreat. The landscape itself support relaxation. Elpida, as an experienced coach, supported our group in wondering about how to bring our lives to the next level. I truly recommend The Wonder Wanderers.
- Zsuzsanna Mari
- Zsuzsanna Mari
This incredible experience helped me uncover so much about myself, through expertly designed exercises. Reflecting on my future, I gained clarity on where I am heading and where I want to be. Elpida is an outstanding coach; her exceptional interpersonal skills help align the team with respect and deep knowledge. She has an incredible ability to spot and address any sensitive remarks, ensuring a positive social environment for everyone. Elpida’s intelligence and expertise shine through in everything she does, making this experience truly exceptional.
- Ayman Ali
- Ayman Ali
Easily utilizing the beautiful natural landscape and rich history of the Zagori region, I felt like this was one of the best places to self-reflect, ground, and be one with the land. Elpida did a wonderful job gently incorporating exercises and practices on mindfulness and resilience on a land that has stood against the face of time. This was such a reminder everywhere we turned. I felt nourished inside and out!
- A. Economides
- A. Economides
NOTE:
All attendees who wish to continue integrating this experience will benefit from a special 1:1 coaching package with Elpida.
GET INVOLVED
Πολίτες του Κόσμου, Πράσινες Κοινότητες, Χώρα Γνώσης.
